Dating Smart 104 My Body and Mind Ready

Dating during your teenage years can be an exciting part of life. But before stepping into a relationship, it's important to understand that your body and mind are undergoing significant changes. Being aware of these changes will help you recognize your needs, understand your emotions, and prepare for the challenges and joys of dating.

As a teenager, your body is going through physical changes that are completely normal. Puberty brings about growth spurts, hormonal shifts, and sexual development. These changes can affect how you feel about your body and how you interact with others in a dating context.